SELF-HAVENING:
DEVELOPING YOUR RESILIENCE
Learn how to use these techniques to cultivate your healthy and fulfilling "Neuro-garden".
Right now, stress is skyrocketing. We are suffering more and more from chronic and traumatic stress, leading to more depression, anxiety, pain and various health problems. Today, we recognize that it depletes our immune system and impairs our sleep, increasing our vulnerability to illness.
In this workshop you will learn to:
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Use havening techniques ;
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Develop your resilience by harnessing the power of neuroplasticity ;
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Stay in your optimal state of stress tolerance ;
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Master the "amygdala rescue" to overcome its anxiety-provoking detour ;
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Use neuroplasticity tools for more personal power ;
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Design your daily program to build your Neuro-garden.
Susan Cortese
You will leave feeling relaxed and refreshed with a practical tool in the palm of your hands to release stress and build resilience through Self-Havening.
This intensive 4-hour course will include practice as well as instruction.
View upcoming workshop dates
visio from 9am to 12.30pm
May
23
2024
Sept
26,
2024
PERSONAL DEVELOPMENT
COACHING
We now know that the presence of certain neurochemicals in our system reflects the ability to be resilient or vulnerable.
For the first time, we can use these chemicals to our advantage. The introduction of delta waves through Havening* touch can change the impact of an event or create new opportunities for development. Having the capacity to change our state on demand is remarkable.
READY TO EXPERIENCE HAVENING?
Don't wait any longer to make an appointment with one of our fully trained, experienced and certified practitioners:
Susan Cortese
Practitioner and Trainer of Havening Techniques ;
Coach, DiSC Master Trainer, NLP Master Practitioner, Consultant and Speaker ;
Susan has been leading SBC since 1996 and Discernys since 2006.
Aurélie Penndu-Ouaknine
Practitioner of Havening Techniques ;
Therapist specialized in natural health/body/mind harmony ;
Pharmacist, Bach flower essences consultant and certified naturopath.
Gaëlle du Penhoat
Practitioner of Havening Techniques ;
Coach, Member of ICF France ;
RNCP certified Sophrologist ;
DiSC certified trainer, " Process Communication " (PCM) and InterQualia certified Consultant.
We offer face-to-face sessions in Paris and the Paris region, as well as video call sessions.
We follow a comprehensive process to understand the science, stay abreast of the latest developments, and apply the Havening Techniques to deliver optimal results in an ethical and positive environment.
Applying Havening Techniques® with coaching, NLP or sophrology, we help people overcome their hurdles.